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Where to eat in Tawau : 1) Hawker stalls 2) Coffee house or cafe 3) Restaurants Hawker stalls are inexpensive places to eat, traditionally simple wooden stalls on the roadside, with a few stools to sit at. They serve standard Malay noodle and rice dishes, satay, Indian fast food like roti canai, plus more obscure regional delicacies. Most are scrupulously clean, with the food cooked in front of you. Avoid dishes that look as if they've been standing around, or have been reheated, and you should be fine. Hawker stalls don't have menus and you don't have to sit close to the stall you're patronizing: find a free table, and the vendor will track you down when your food is ready. You may find that the meal should be paid for when it reaches your table, but the usual form is to pay at the end. Most outdoor stalls open at around 11am, usually offering the day's nasi campur selection; prices are determined by the number of dishes you choose on top of your rice, usually about RM2-3 per portion. Hawker stalls generally close well before midnight. Seafood stalls at the Sabindo hawker centre is located along the waterfront of town centre. The stalls offer the lowest prices for fresh sea foods in Malaysia. “Makanan Laut 101” serves excellent crab and shellfishes with vegetables at incredibly low prices. At night, numerous stalls set up around the town. Many sell the Sulawesi Soto Makassar (buffalo soup), a Bugis specialty; Pisang Goreng (fried bananas), Ubi Goreng (fried tapioca), Onde-onde (glutinous rice with savoury taste roasted in banana leaves), Kuih Pandan (Pandan rice cake), Karipap (Curry Puff), Kuih kacang (Peanut pancake spread with Kaya coconut jam), Bubur Chaca(local dessert served with tapioca, sweet potato and sago in sweet coconut milk) & etc. Coffee House or Café, usually run by Chinese or Indians. Few streets exist without a kedai kopi. Most open at 7am or 8am; closing times vary from 6pm to midnight. Basic Chinese coffee houses serve noodle and rice dishes all day, as well as cakes. The culinary standard might not be very high, but a filling one-plate meal costs a couple of dollars. If available, full meals of meat, seafood and vegetables cost about RM5. Restaurants are places for particular delicacies found nowhere else, like shark's-fin dishes, bird's-nest soup, and high-quality seafood. In many restaurants, the food is not necessarily superior to that served at a good café or hawker stall - you're just paying for air-con and tablecloths. Tipping is not expected and bills arrive complete with service charge and government tax. |
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Which to eat in Tawau : 1) Seafood 2) Malay Food 3) Indian Food 4) Chinese Food 5) Fruits Malaysian cuisine is
influenced by a variety of ethnic groups, mainly Malay, Chinese and Indian.
Each has a wide variety of gastronomic delights. When it comes to Malay
cuisine, there are different specialties from each state. For example, the
states bordering Thailand share a common affinity for spicy food. |
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What to eat in Tawau : Satay | Roti Cani | Cendol | Fish Head Curry | Tom Yam | Nyonya Food | Grilled Fish (Ikan Bakar) | Nasi Lemak | Fast Food KFC Mc Donald | Pizza Hut | Eating out in Malaysia is a real gastronomic adventure. There is such a great variety; spicy Malay Food, a seemingly endless variety of Chinese food, exotic cuisine from North and South India, as well as Nyonya and Portuguese Food. Popular Malaysian dishes include satay, nasi lemak, rendang, roti canai, murtabak, laksa, chicken rice, and fried noodles. Western cuisine is also easily available. In addition, international fast food chains operate in major towns side by side with thousands of road side stalls and food bazaars. |
Enjoying a variety of foods :

Enjoying more fruit and vegetables :
Choose meals with fruit and vegetables *
Eat fruit as a snack
Eat salad and ulam with your meal
(+ Examples : nasi kerabu, nasi ulam, fruit pudding, fruit/vegetable salad, vegetable salad with peanut sauce)
Reducing sugar intake :
Reducing fried and fatty foods :
Eat lean meat and skinless chicken
Choose foods that do not contain coconut milk
Use less butter or margarine on bread/biscuit/corn
When ordering food, request for less butter/margarine
Enjoying whole grains, legumes, nuts and seeds :
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Choosing safe food :
Choose a clean eating place
Avoid eating contaminated foods
Make sure the food is clean and safely handled
Make sure the food packaging, box and tin are in good condition
Make sure food handlers practice good personal hygiene
Avoid foods fried using oil that has been repeatedly used
Choose freshly cooked foods
Limit the intake of food containing artificial coloring
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Food Index : February 18, 2008 09:33:26 AM |
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